Yoga with Kirtaniya
Sep 01 - Oct 24 (Monday)
5:00 PM - 6:00 PM
Ages 12-99 · Co-Ed
Howard County Recreation and Parks
Teen Yoga with Kirtaniya
Sep 12 - Oct 24 (Thursday)
6:15 PM - 7:15 PM
Ages 12-18 · Co-Ed
Roger Carter Community Center
Starting at
$86.00
Serenity Yoga with Kirtaniya
Sep 02 (Monday)
5:00 PM - 6:00 PM
Ages 16-255 · Co-Ed
North Laurel Community Center
Starting at
$123.00
Serenity Yoga with Kirtaniya
Sep 01 - Nov 10 (Sunday)
12:00 PM - 1:00 PM
Ages 16-255 · Co-Ed
Roger Carter Community Center
Starting at
$135.00
About This Activity
Description
This yoga program is designed to address the mental health crisis among young people by fostering their physical, mental, and spiritual well-being in a way that is friendly to all religions. We teach children the mind-body connection through yoga, enhancing their ability to control their thoughts and emotions. The program includes concentration exercises to improve focus, physical activities to unlock and strengthen the body, and foundational Hatha Yoga practices that transcend physical fitness, bringing the soul closer to a divine state. By understanding the power of their thoughts, children learn to manifest positive qualities and gain complete control over their lives. This holistic approach not only supports children but also provides stressed parents with a roadmap for nurturing happy, healthy lives. Date of last class may change due to unforeseen circumstances. You do not need to be a Community Center member to attend HCRP fitness classes at a center Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.Wear comfortable clothes and sneakers. Please bring water and a mat.
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