Teen Weightlifting

Monday, January 24, 2022 @ 5:30 PM (EST) - Monday, March 7, 2022 @ 6:15 PM (EST)
Ages 14-18 · Co-Ed
Schiller Park Community Recreation Center 1069 Jaeger Street ColumbusOH  43206
Monday, January 24, 2022 @ 5:30 PM (EST) - Monday, March 7, 2022 @ 6:15 PM (EST)
Ages 14-18 · Co-Ed
Schiller Park Community Recreation Center 1069 Jaeger Street ColumbusOH  43206

This activity has passed

Teen Weightlifting

Jan 24 - Mar 07 (Monday)

5:30 PM - 6:15 PM

Ages 14-18 · Co-Ed

Schiller Park Community Recreation Center

Meeting Dates

From Jan 24, 2022 to Mar 07, 2022

Each Monday from 05:30 PM to 06:15 PM

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Monday, March 7, 2022.

This lifting class will incorporate beginning, intermediate and advanced lifting techniques. Participants will be shown proper technique and form to insure low risk of injury. Power, explosion, speed, balance, mobility and more will be the focus point in developing these participants into everyday athletes.
Please make sure participant wears comfortable athletic shoes clothing...no jeans or hard sole shoes.

NOTE - No class on 2/21/22 for holiday.

MASKS REQUIRED: …in the building for children and adults/parents/guardians.
Participants may take off masks while actively engaged in a fitness activity.
Parents attending or viewing their child’s classes are required to keep masks on at all times.
Everyone must wear a mask while in common areas like the bleachers, getting a drink from the water fountain or using the restroom
Art class participants must wear masks at all times while in the building.

This class will incorporate beginning, intermediate and advanced lifting

techniques. Participants will be shown proper technique and form to insure

low risk of injury. Power, explosion, speed, balance, mobility and more

will be the focus point in developing these participants into everyday

athletes.

Please make sure participants wears comfortable athletic shoes clothing...

no jeans or hard sole shoes.


NOTE - No class on 2/21/22 for holiday.


MASKS Required:.. in building for children and adults/parents/guardians.

Participants may take off masks while actively engaged in a fitness activity.


Parents attending or viewing their child's classes are required to keep

masks on at all times.


Everyone must wear a mask while in common areas like the bleachers, getting a

drink from the water fountain or using the restroom.


Art class participants must wear masks at all times while in the building.


Activity Age Category

School Age

Location

SP: Weight Room at Schiller Park Community Recreation Center
Schiller Auditorium at Schiller Park Community Recreation Center

Instructor

Anthony Forrest Jr

Organizer Info

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Map & Direction

Schiller Park Community Recreation Center 1069 Jaeger Street ColumbusOH  43206
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