Mat Pilates Workshop

Wednesday, March 2, 2022 @ 5:30 PM (MST) - Wednesday, March 30, 2022 @ 6:30 PM (MDT)
Ages 16-90 · Co-Ed
Bison Ridge Recreation Center 13905 E. 112th Avenue Commerce CityCO  80022
Wednesday, March 2, 2022 @ 5:30 PM (MST) - Wednesday, March 30, 2022 @ 6:30 PM (MDT)
Ages 16-90 · Co-Ed
Bison Ridge Recreation Center 13905 E. 112th Avenue Commerce CityCO  80022

This activity has passed

Mat Pilates Workshop

Mar 02 - Mar 30 (Wednesday)

5:30 PM - 6:30 PM

Ages 16-90 · Co-Ed

Bison Ridge Recreation Center

Starting at

$45.00

Meeting Dates

From Mar 02, 2022 to Mar 30, 2022

Each Wednesday from 05:30 PM to 06:30 PM

About This Activity

Description

This activity has been cancelled.

Learn the basics of mat Pilates step by step and continue to progress in more difficult moves. Gain flexibility, build strength and develop control and endurance in the entire body. This workshop puts emphasis on alignment, breathing, developing

Skills

Intermediate
Advanced
Beginner

Location

Bison Ridge Studio 1

Instructor

Department Staff

Organizer Info

Map & Direction

Bison Ridge Recreation Center 13905 E. 112th Avenue Commerce CityCO  80022
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