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Tai Chi Introduction

Thursday, January 2, 2020 @ 9:00 AM (EST) - Thursday, March 26, 2020 @ 9:55 AM (EDT)
Co-Ed
Glenwood 50+ Center 2400 Route 97 CooksvilleMD  21723
Thursday, January 2, 2020 @ 9:00 AM (EST) - Thursday, March 26, 2020 @ 9:55 AM (EDT)
Co-Ed
Glenwood 50+ Center 2400 Route 97 CooksvilleMD  21723

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Tai Chi Introduction

Jan 02 - Mar 26 (Thursday)

9:00 AM - 9:55 AM

Co-Ed

Glenwood 50+ Center

Starting at

$72.00

Meeting Dates

From Jan 02, 2020 to Mar 26, 2020

Each Thursday from 09:00 AM to 09:55 AM

About This Activity

Description

Tai Chi will develop the Chinese art of nourishing life through specific breathing practices, mental intention, posture, and gentle movements. Develop mindfulness to guide meditation, movement, and balance the Yin and Yang energy. All ability levels are welcome(movements can be adapted for seated position) Questions, call 410-313-5440

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Instructor

Charles Toth

Organizer Info

  • Howard County Goverment

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Map & Direction

Glenwood 50+ Center 2400 Route 97 CooksvilleMD  21723
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