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Restorative Yoga (M) - Sess. 4

Monday, October 28, 2019 @ 8:30 AM (CDT) - Monday, December 16, 2019 @ 9:30 AM (CST)
Co-Ed
De Pere Community Center 600 Grant St. De PereWI  54115
Monday, October 28, 2019 @ 8:30 AM (CDT) - Monday, December 16, 2019 @ 9:30 AM (CST)
Co-Ed
De Pere Community Center 600 Grant St. De PereWI  54115

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Restorative Yoga (M) - Sess. 4

Oct 28 - Dec 16 (Monday)

8:30 AM - 9:30 AM

Co-Ed

De Pere Community Center

Starting at

$40.00

Meeting Dates

From Oct 28, 2019 to Dec 16, 2019

Each Monday from 08:30 AM to 09:30 AM

Except the following dates:

Monday, Nov 25, 2019

About This Activity

Description

This activity is closed to further registration.

Calm your mind and body in this new, soothing Restorative Yoga class. This class incorporates mainly floor-based poses with the use of props to promote deep stretching of the muscles and tendons. It's perfectly designed to release muscle & back tightness and help you relax! This gentle form of yoga is well-suited for those suffering from lower back pain, sciatica, tight hamstrings/calves, or busy people with overstimulated and over-active minds. So if you're looking to improve your flexibility and reduce your stress levels, then this is the class for you!


No class November 25

Location

Hickory Rm. at De Pere Community Center

Instructor

Vanee R.

Organizer Info

  • City of De Pere

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Map & Direction

De Pere Community Center 600 Grant St. De PereWI  54115
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