Restorative Yoga (W) - Sess. 4
Oct 30 - Dec 18 (Wednesday)
8:30 AM - 9:30 AM
De Pere Community Center
From Oct 30, 2019 to Dec 18, 2019
Each Wednesday from 08:30 AM to 09:30 AM
Except the following dates:
Wednesday, Nov 27, 2019
This activity is closed to further registration.
Calm your mind and body in our soothing Restorative Yoga class. This class incorporates mainly floor-based poses with the use of props to promote deeper stretches for those students looking for a little bit more than our other restorative classes. It's perfectly designed to release muscle & back tightness and help you relax! This gentle form of yoga is well-suited for those suffering from lower back pain, sciatica, tight hamstrings/calves, or busy people with overstimulated and over-active minds. So if you're looking to improve your flexibility and reduce your stress levels, then this is the class for you!
No class November 27
Hickory Rm. at De Pere Community Center
City of De Pere