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Yin Yoga - Sess. 3

Wednesday, September 8, 2021 @ 8:30 AM (CDT) - Wednesday, October 20, 2021 @ 9:30 AM (CDT)
Ages 13-255 · Co-Ed
De Pere Community Center 600 Grant St. De PereWI  54115
Wednesday, September 8, 2021 @ 8:30 AM (CDT) - Wednesday, October 20, 2021 @ 9:30 AM (CDT)
Ages 13-255 · Co-Ed
De Pere Community Center 600 Grant St. De PereWI  54115

Yin Yoga - Sess. 3

Sep 08 - Oct 20 (Wednesday)

8:30 AM - 9:30 AM

Ages 13-255 · Co-Ed

De Pere Community Center

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Starting at

$42.00

Pricing

Yin Yoga - Sess. 3
$42.00
Yin Yoga - Sess. 3
$42.00

Meeting Dates

From Sep 08, 2021 to Oct 20, 2021

Each Wednesday from 08:30 AM to 09:30 AM

About This Activity

Description

As a form of Restorative Yoga, Yin Yoga features deeper stretches to focus on strengthening and opening of the joints and connective tissues. A consistent Yin Yoga practice helps to regain mobility and ease pain in the body. Other key benefits of practicing this slow, soothing and meditative style of yoga include reducing stress, increasing circulation, balancing internal organs, relieving tension, improving flexibility and encouraging mindfulness. Come and enjoy the camaraderie and a better you!

Activity Other Category

Fitness

Location

Hickory Rm. at De Pere Community Center

Instructor

Zachary K.

Organizer Info

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Map & Direction

De Pere Community Center 600 Grant St. De PereWI  54115
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