FIT: Preschool Yoga @ Central Park
Oct 11 - Nov 01 (Tuesday)
9:15 AM - 10:00 AM
Ages 3-5 · Co-Ed
Central Park Recreation Center
From Oct 11, 2016 to Nov 01, 2016
Each Tuesday from 09:15 AM to 10:00 AM
This activity is closed to further registration.
Yoga poses are mixed and matched into lessons with games, stories, music and more to teach to the active preschooler. It introduces languages, geography, ecology, basic math concepts, and co-operative living ideas. YogaKids classes include breathing, mindfulness and relaxation techniques. Participants will also explore poses and techniques to increase strength, flexibility, focus, concentration, and balance. These classes are full of barking dogs, hissing snakes, roaring lions, fluttering butterflies, and balancing trees!
Early Childhood (0-5)
CEN: Fitness/Dance Room at Central Park Recreation Center
City and County of Denver