FIT: Yoga I @ Harvard Gulch

Monday, January 3, 2022 @ 4:30 PM (MST) - Monday, December 26, 2022 @ 5:30 PM (MST)
Ages 15-255 · Co-Ed
Harvard Gulch Recreation Center 550 E. Iliff Ave. DenverCO  80210
Monday, January 3, 2022 @ 4:30 PM (MST) - Monday, December 26, 2022 @ 5:30 PM (MST)
Ages 15-255 · Co-Ed
Harvard Gulch Recreation Center 550 E. Iliff Ave. DenverCO  80210

FIT: Yoga I @ Harvard Gulch

Jan 03 - Dec 26 (Monday)

4:30 PM - 5:30 PM

Ages 15-255 · Co-Ed

Harvard Gulch Recreation Center

Meeting Dates

From Jan 03, 2022 to Dec 26, 2022

Each Monday from 04:30 PM to 05:30 PM

About This Activity

Description

This meditative practice includes longer holds to ignite the body's internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort to surrender in each pose.

Age Category

Adult (15+)

Location

Harvard Gulch: Gym Full (Regulation) at Harvard Gulch Recreation Center

Organizer Info

  • City and County of Denver

Map & Direction

Harvard Gulch Recreation Center 550 E. Iliff Ave. DenverCO  80210
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