About This Activity
Description
Flow Yoga is a yoga class choreographed to music. It includes a dynamic warm-up, several sequences of yoga poses designed to strengthen and stretch the body, and a relaxing meditative cool-down. Charla Lorenzen, an experienced Registered Yoga Teacher (RYT-200) will instruct. Ages 14+
Location
ZOOM at Outside Areas
Instructor
Charla Lorenzen
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