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Hatha Flow Yoga (Wed) (I) ZOOM

Wednesday, January 6, 2021 @ 6:00 PM (EST) - Wednesday, March 10, 2021 @ 7:00 PM (EST)
Ages 14-99 · Co-Ed
Outside Areas out of town ElizabethtownPA  17022
Wednesday, January 6, 2021 @ 6:00 PM (EST) - Wednesday, March 10, 2021 @ 7:00 PM (EST)
Ages 14-99 · Co-Ed
Outside Areas out of town ElizabethtownPA  17022

Hatha Flow Yoga (Wed) (I) ZOOM

Jan 06 - Mar 10 (Wednesday)

6:00 PM - 7:00 PM

Ages 14-99 · Co-Ed

Outside Areas

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Starting at

$65.00

Pricing

Hatha Flow Yoga (Wed) (I) ZOOM
$65.00
Hatha Flow Yoga (Wed) (I) ZOOM
$65.00

Meeting Dates

From Jan 06, 2021 to Mar 10, 2021

Each Wednesday from 06:00 PM to 07:00 PM

Except the following dates:

Wednesday, Jan 27, 2021

About This Activity

Description

Multi-level class incorporates yoga poses, conscious breathing and a meditative focus to foster strength, flexibility and relaxation. Each class includes the following phases: checking in and warming up; building heat and awakening energy; focused strength, balance and breath work; deep stretching and a final relaxation. Various options will be provided for more or less intensity throughout the class so that it is tailored to individual participant needs. Participants should wear layers of comfortable clothing and bring a yoga mat, strap and block. Taught by Charla Lorenzen, an experienced Registered Yoga Teacher (RYT-200). No experience necessary. Ages 14+



Location

ZOOM at Outside Areas

Instructor

Charla Lorenzen

Organizer Info

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Map & Direction

Outside Areas out of town ElizabethtownPA  17022
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