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The Yin & Yang of Martial Arts: Awareness, Philosophy, and Practice of Self Defense

Monday, July 12, 2021 - Friday, August 6, 2021
Co-Ed
Ellington High School 37 Maple Street EllingtonCT  06029
Monday, July 12, 2021 - Friday, August 6, 2021
Co-Ed
Ellington High School 37 Maple Street EllingtonCT  06029

The Yin & Yang of Martial Arts: Awareness, Philosophy, and Practice of Self Defense

Jul 12 - Aug 06 (Monday, Wednesday, Friday)

8:00 AM - 10:00 AM

Ellington High School

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Pricing

Price
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Price
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Meeting Dates

From Jul 12, 2021 to Aug 06, 2021

Each Monday from 08:00 AM to 10:00 AM

Each Wednesday from 08:00 AM to 10:00 AM

Each Friday from 08:00 AM to 10:00 AM

About This Activity

In this class participants will learn to build self-confidence, assertiveness and self-awareness by studying the ancient traditions, philosophies, meditations and martial techniques of the earliest bushi (warriors). Students will learn how to be present in the moment, recognize their surroundings, calm their minds, and use both their voice and body for self-defense. Participants will learn to build their own presence through kata, kihon and kumite. Location: High School, Gymnasium Instructor: Mr. Scavotto

Organizer Info

  • Ellington Public Schools

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Ellington High School 37 Maple Street EllingtonCT  06029
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