Move with your breath. Customized poses may improve joint mobility, increase muscle tone, improve circulation, increase balance, release tension, and improve the quality of your sleep. Regain bountiful energy and a spring in your step! Appropriate for Beginner-Intermediate levels. Please bring a yoga mat.
Please bring a yoga mat.
Gentle Yoga #4428
From April 1, 2015 to April 29, 2015
Each Wednesday from 8:30am to 9:30am
8:30am to 9:30am
Adults Age 50+
Standard registration opens: Feb 9, 2015
Internet registration opens: Feb 9, 2015
22 openings remaining
50 and up
Meeting Room 120 at Encinitas Community Center
City of Encinitas