Cardio & Strength Circuit-C: 11/19-12/10
Nov 19 - Dec 10 (Monday)
10:30 AM - 11:25 AM
An energizing and empowering workout that will challenge all major muscle groups using dumbbells, stability balls, body bars, medicine balls and steps. Intervals of cardio moves will be done between toning exercises. Lots of fun! Bring your water bottle. No class 11/12.
If minimum registration is not met, class will be canceled. So, please register early.
GA Room 111 at Green Acres
City of Fairfax Parks and Recreation Dept