Cardio Strength: Jan-Feb
Jan 02 - Feb 27 (Wednesday)
9:30 AM - 10:25 AM
From Jan 02, 2019 to Feb 27, 2019
Each Wednesday from 09:30 AM to 10:25 AM
This activity is closed to further registration.
NOTE: Jan. 15 & 16 classes moved out of Gym due to line painting... class location will be listed on lobby monitor.
An energizing and empowering workout that will challenge all major muscle groups using dumbbells, stability balls, body bars, medicine balls and steps. Intervals of cardio moves will be done between toning exercises. Lots of fun! Bring your water bottle. Make up 4/24.
If minimum registration is not met, class will be canceled. So, please register early.
GA Gym at Green Acres
City of Fairfax Parks and Recreation Dept