GA AM Yoga: Nov-Dec
Nov 07 - Dec 19 (Thursday)
10:30 AM - 11:25 AM
You don't have to twist yourself into a pretzel to feel the benefits of yoga. Yoga is a gentle form of movement that greatly reduces injury and reduces stress as it develops concentration, build strength, tones muscles and helps with balance. Wear comfortable clothes and bring a towel.
See monthly calendars in Gym for updates.
Make-ups 12/24 until 11:30am, 1/2 & 3/20.
GA Gym at Green Acres
City of Fairfax Parks and Recreation Dept