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Green Acres Traditional Yoga-D: 12/26

Tuesday, December 26, 2017 @ 6:00 PM (EST)
Ages 13-200 · Co-Ed
Green Acres 4401 Sideburn Road FairfaxVA  22030
Tuesday, December 26, 2017 @ 6:00 PM (EST)
Ages 13-200 · Co-Ed
Green Acres 4401 Sideburn Road FairfaxVA  22030

Green Acres Traditional Yoga-D: 12/26

Dec 26 (Tuesday)

6:00 PM - 7:00 PM

Ages 13-200 · Co-Ed

Green Acres

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Starting at

$7.00

Pricing

Green Acres Traditional Yoga-D: 12/26
$7.00
Green Acres Traditional Yoga-D: 12/26
$7.00

Meeting Dates

Dec 26, 2017

Each Tuesday from 06:00 PM to 07:00 PM

About This Activity

Description

Yoga is a great way to stay in shape and acquire strength and flexibility. Moreover, the practice of yoga has been linked to calming the nervous systems, alleviating anxiety and depression symptoms, and creating general feelings of wellbeing. This class offers an introduction to traditional yoga: learn deep breathing techniques, Sun Salutations, and basic poses with modifications given and building each week to help you learn a form you can practice at home. Please bring a yoga mat and water. Instructor received her training at the Sivananda ashram in Neyyar Dam in southern India. Make up date for 11/28-12/19 session C.






Location

GA Room 115 at Green Acres

Instructor

Jann Richards-Weltman

Organizer Info

  • City of Fairfax Parks and Recreation Dept

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Map & Direction

Green Acres 4401 Sideburn Road FairfaxVA  22030
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