About This Activity
Description
Prerequisites must be met to pass the course: Minimum Age 15 by the last day of the class. Swim-Tread-Swim Sequence without rest. 150 yard swim of front crawl, breaststroke, or a combination of both, at surface tread water 2 minutes using only legs. Swim 20 yards to retrieve a 10 lb. brick from the deep water and return 20 yards to start within one minute 40 second. Online Portion must be completed before the first day of the class.
Location
Rec Aquatics Center
Discuss This Activity