Mindfulness and Yoga for Kids Fitness
Oct 13 - Nov 17 (Thursday)
6:00 PM - 6:45 PM
Southern Lakes Parks & Recreation - Fenton
From Oct 13, 2016 to Nov 17, 2016
Each Thursday from 06:00 PM to 06:45 PM
We're sorry, but this activity is over. The last meeting was Thursday, November 17, 2016.
Mindfulness lessons have been shown to increase attention span, enhance impulse control and lower stress. In this new class for youngsters we combine Mindfulness techniques with Hatha Yoga that focuses on strength, flexibility, and fun! Instructor has been trained by ChildLight Yoga and works as the Mindfulness Program Manager for the Crim Fitness Foundation.
6 classesOct 13 - Nov 17Bring water and a yoga matClass meets at the Fenton Community CenterUpstairs VanGilder Room
Activity Other Category
Class meets at Fenton Community Center
Southern Lakes Parks & Recreation