Apple touch icon precomposed

Yoga - Adaptive - Floor Poses

Thursday, January 9, 2020 @ 11:00 AM (EST) - Thursday, March 12, 2020 @ 12:00 PM (EDT)
Ages 16-255 · Co-Ed
Activity Center 506 S Frederick Ave GaithersburgMD  20877
Thursday, January 9, 2020 @ 11:00 AM (EST) - Thursday, March 12, 2020 @ 12:00 PM (EDT)
Ages 16-255 · Co-Ed
Activity Center 506 S Frederick Ave GaithersburgMD  20877

Registration is closed

Sign up for this activity is no longer available.

Yoga - Adaptive - Floor Poses

Jan 09 - Mar 12 (Thursday)

11:00 AM - 12:00 PM

Ages 16-255 · Co-Ed

Activity Center

Starting at

$89.00

Meeting Dates

From Jan 09, 2020 to Mar 12, 2020

Each Thursday from 11:00 AM to 12:00 PM

Except the following dates:

Thursday, Mar 12, 2020

Thursday, Feb 06, 2020

Thursday, Feb 06, 2020

Thursday, Mar 12, 2020

About This Activity

Description

The last day for Internet Registration was Jan 9, 2020 10:00 AM.

Participants include individuals with chronic pain (back, hip, knee, etc.), MS and those post-surgery and injury. Energy exercises, muscle balancing activities and gentle movement explorations help you ease into poses. Learn how to carry these approaches into everyday activities such as walking, bending and lifting. Explore postures and movements while sitting or lying on the floor.


Bring a Yoga mat.


Age Category

Teens & Adults

Location

AC - Activity Room C at Activity Center
meets at AC - Gym 2 on Jan 16, 2020
meets at AC - Gym 2 on Feb 6, 2020
meets at AC - Gym 2 on Mar 12, 2020
AC - Activity Room B at Activity Center
meets at AC - Gym 2 on Jan 16, 2020
meets at AC - Gym 2 on Feb 6, 2020
meets at AC - Gym 2 on Mar 12, 2020

Instructor

Kimberly Thompson

Organizer Info

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Activity Center 506 S Frederick Ave GaithersburgMD  20877
Get Directions

Discuss This Activity

Browse Yoga