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Yoga Basics 2

Tuesday, February 11, 2020 @ 7:00 PM (EST) - Tuesday, March 3, 2020 @ 8:00 PM (EST)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
Tuesday, February 11, 2020 @ 7:00 PM (EST) - Tuesday, March 3, 2020 @ 8:00 PM (EST)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878

Yoga Basics 2

Feb 11 - Mar 03 (Tuesday)

7:00 PM - 8:00 PM

Co-Ed

Benjamin Gaither Center

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Starting at

$36.00

Pricing

Yoga Basics 2
$36.00
Yoga Basics 2
$36.00

Meeting Dates

From Feb 11, 2020 to Mar 03, 2020

Each Tuesday from 07:00 PM to 08:00 PM

About This Activity

Description

Yoga Basics 2 focuses on an overall balanced physical practice with standing poses, gentle backbends, twists, forward folds, and restorative poses. Class is taught with an emphasis on the breath, some Gentle Flow, and attention to technique for greater mind-body connection. Appropriate for beginners and those who wish to deepen their understanding of foundational poses.


Bring a yoga mat.

Age Category

Teens & Adults

Location

BGC - Alice Schultz at Benjamin Gaither Center

Instructor

Melanie Psaltakis

Organizer Info

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Map & Direction

Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
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