Yoga Challenge for Real Bodies
Apr 05 - Jun 14 (Thursday)
5:30 PM - 6:45 PM
Benjamin Gaither Center
A nice workout for those who are physically fit and already familiar with Yoga. Balance muscle tone and clarify the energetic foundations of healthy alignment. Practice safely and experience the pleasure of doing challenging poses with a perfect balance of strength and grace. Evening classes are 75 minutes, mornings are 60 minutes.
Bring a Yoga mat.
Teens & Adults
BGC - Alice Schultz at Benjamin Gaither Center
GAITHERSBURG PARKS & RECREATION DEPT