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Yoga - Gentle Movement Explorations

Monday, June 25, 2018 @ 6:45 PM (EDT) - Monday, August 20, 2018 @ 7:45 PM (EDT)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
Monday, June 25, 2018 @ 6:45 PM (EDT) - Monday, August 20, 2018 @ 7:45 PM (EDT)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878

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Yoga - Gentle Movement Explorations

Jun 25 - Aug 20 (Monday)

6:45 PM - 7:45 PM

Co-Ed

Benjamin Gaither Center

Starting at

$81.00

Meeting Dates

From Jun 25, 2018 to Aug 20, 2018

Each Monday from 06:45 PM to 07:45 PM

About This Activity

Description

This activity is closed to further registration.

Learn to move into Yoga poses and everyday activities with greater ease and pleasure. Balance muscle tone. Energy exercises and neuromuscular re-patterning bring comfort to stiff joints. Beginners and students with chronic pain welcome.


Please bring Yoga mat.

Age Category

Teens & Adults

Location

BGC - Alice Schultz at Benjamin Gaither Center

Instructor

Kimberly Thompson

Organizer Info

  • GAITHERSBURG PARKS & RECREATION DEPT

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Map & Direction

Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
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