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Yoga - Gentle Movement Explorations

Monday, June 25, 2018 @ 6:45 PM (EDT) - Monday, August 20, 2018 @ 7:45 PM (EDT)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
Monday, June 25, 2018 @ 6:45 PM (EDT) - Monday, August 20, 2018 @ 7:45 PM (EDT)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878

Yoga - Gentle Movement Explorations

Jun 25 - Aug 20 (Monday)

6:45 PM - 7:45 PM

Co-Ed

Benjamin Gaither Center

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Starting at

$81.00

Pricing

Yoga - Gentle Movement Explorations
$81.00
Yoga - Gentle Movement Explorations
$81.00

Meeting Dates

From Jun 25, 2018 to Aug 20, 2018

Each Monday from 06:45 PM to 07:45 PM

About This Activity

Description

Learn to move into Yoga poses and everyday activities with greater ease and pleasure. Balance muscle tone. Energy exercises and neuromuscular re-patterning bring comfort to stiff joints. Beginners and students with chronic pain welcome.


Please bring Yoga mat.

Age Category

Teens & Adults

Location

BGC - Alice Schultz at Benjamin Gaither Center

Instructor

Kimberly Thompson

Organizer Info

  • GAITHERSBURG PARKS & RECREATION DEPT

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Map & Direction

Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
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