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Yoga - Gentle Movement Explorations

Monday, September 10, 2018 @ 6:45 PM (EDT) - Monday, December 10, 2018 @ 7:45 PM (EST)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
Monday, September 10, 2018 @ 6:45 PM (EDT) - Monday, December 10, 2018 @ 7:45 PM (EST)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878

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Yoga - Gentle Movement Explorations

Sep 10 - Dec 10 (Monday)

6:45 PM - 7:45 PM

Co-Ed

Benjamin Gaither Center

Starting at

$108.00

Meeting Dates

From Sep 10, 2018 to Dec 10, 2018

Each Monday from 06:45 PM to 07:45 PM

Except the following dates:

Monday, Nov 12, 2018

Monday, Dec 03, 2018

About This Activity

Description

The last day for Internet Registration was Sep 10, 2018 5:45 PM.

Learn to move into Yoga poses and everyday activities with greater ease and pleasure. Balance muscle tone. Energy exercises and neuromuscular re-patterning bring comfort to stiff joints. This class draws from several movement traditions. Beginners and students with chronic pain welcome.


Class will not be held on 11/12 or 12/3.

Age Category

Teens & Adults

Location

BGC - Alice Schultz at Benjamin Gaither Center

Instructor

Kimberly Thompson

Organizer Info

  • GAITHERSBURG PARKS & RECREATION DEPT

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Map & Direction

Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
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