Yoga - Gentle Movement Explorations
Sep 10 - Dec 10 (Monday)
6:45 PM - 7:45 PM
Benjamin Gaither Center
From Sep 10, 2018 to Dec 10, 2018
Each Monday from 06:45 PM to 07:45 PM
This activity is closed to further registration.
Learn to move into Yoga poses and everyday activities with greater ease and pleasure. Balance muscle tone. Energy exercises and neuromuscular re-patterning bring comfort to stiff joints. This class draws from several movement traditions. Beginners and students with chronic pain welcome.
Class will not be held on 11/12 or 12/3.
Teens & Adults
BGC - Alice Schultz at Benjamin Gaither Center
GAITHERSBURG PARKS & RECREATION DEPT