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Yoga - Gentle Movement Explorations

Monday, September 10, 2018 @ 6:45 PM (EDT) - Monday, December 10, 2018 @ 7:45 PM (EST)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
Monday, September 10, 2018 @ 6:45 PM (EDT) - Monday, December 10, 2018 @ 7:45 PM (EST)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878

Yoga - Gentle Movement Explorations

Sep 10 - Dec 10 (Monday)

6:45 PM - 7:45 PM

Co-Ed

Benjamin Gaither Center

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Starting at

$108.00

Pricing

Yoga - Gentle Movement Explorations
$108.00
Yoga - Gentle Movement Explorations
$108.00

Meeting Dates

From Sep 10, 2018 to Dec 10, 2018

Each Monday from 06:45 PM to 07:45 PM

Except the following dates:

Monday, Dec 03, 2018

Monday, Nov 12, 2018

About This Activity

Description

Learn to move into Yoga poses and everyday activities with greater ease and pleasure. Balance muscle tone. Energy exercises and neuromuscular re-patterning bring comfort to stiff joints. This class draws from several movement traditions. Beginners and students with chronic pain welcome.


Class will not be held on 11/12 or 12/3.

Age Category

Teens & Adults

Location

BGC - Alice Schultz at Benjamin Gaither Center

Instructor

Kimberly Thompson

Organizer Info

  • GAITHERSBURG PARKS & RECREATION DEPT

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Map & Direction

Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
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