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Yoga - Gentle Movement Explorations

Monday, June 10, 2019 @ 6:45 PM (EDT) - Monday, August 19, 2019 @ 7:45 PM (EDT)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
Monday, June 10, 2019 @ 6:45 PM (EDT) - Monday, August 19, 2019 @ 7:45 PM (EDT)
Co-Ed
Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878

This activity has passed

Yoga - Gentle Movement Explorations

Jun 10 - Aug 19 (Monday)

6:45 PM - 7:45 PM

Co-Ed

Benjamin Gaither Center

Starting at

$99.00

Meeting Dates

From Jun 10, 2019 to Aug 19, 2019

Each Monday from 06:45 PM to 07:45 PM

About This Activity

Description

This activity is closed to further registration.

Learn to move into Yoga poses and everyday activities with greater ease and pleasure. Balance muscle tone. Energy exercises and neuromuscular re-patterning bring comfort to stiff joints. This class draws from several movement traditions. Beginners and students with chronic pain welcome.

Age Category

Teens & Adults

Location

BGC - Alice Schultz at Benjamin Gaither Center

Instructor

Kimberly Thompson

Organizer Info

  • GAITHERSBURG PARKS & RECREATION DEPT

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Map & Direction

Benjamin Gaither Center 80A Bureau Dr GaithersburgMD  20878
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