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Yoga - Gentle Movement Explorations

Thursday, January 10, 2019 @ 10:00 AM (EST) - Thursday, March 14, 2019 @ 11:00 AM (EDT)
Co-Ed
Activity Center 506 S Frederick Ave GaithersburgMD  20877
Thursday, January 10, 2019 @ 10:00 AM (EST) - Thursday, March 14, 2019 @ 11:00 AM (EDT)
Co-Ed
Activity Center 506 S Frederick Ave GaithersburgMD  20877

Yoga - Gentle Movement Explorations

Jan 10 - Mar 14 (Thursday)

10:00 AM - 11:00 AM

Co-Ed

Activity Center

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Starting at

$89.00

Pricing

Yoga - Gentle Movement Explorations
$89.00
Yoga - Gentle Movement Explorations
$89.00

Meeting Dates

From Jan 10, 2019 to Mar 14, 2019

Each Thursday from 10:00 AM to 11:00 AM

Except the following dates:

Thursday, Jan 31, 2019

Thursday, Jan 31, 2019

About This Activity

Description

Balance muscle tone and learn to move into Yoga poses and everyday activities with greater ease and pleasure. Energy exercises and neuromuscular re-patterning bring comfort to stiff joints. This class draws from several movement traditions. Beginners and students with chronic pain welcome.


Bring a Yoga mat.

Age Category

Teens & Adults

Location

AC - Activity Room C at Activity Center
meets at AC - Gym 1 on Jan 31, 2019
AC - Activity Room B at Activity Center
meets at AC - Gym 1 on Jan 31, 2019

Instructor

Kimberly Thompson

Organizer Info

  • GAITHERSBURG PARKS & RECREATION DEPT

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Map & Direction

Activity Center 506 S Frederick Ave GaithersburgMD  20877
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