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Yoga Movement and Philosophy

Tuesday, January 8, 2019 @ 12:30 PM (EST) - Thursday, March 14, 2019 @ 1:30 PM (EDT)
Co-Ed
Casey Community Center 810 S Frederick Ave GaithersburgMD  20877
Tuesday, January 8, 2019 @ 12:30 PM (EST) - Thursday, March 14, 2019 @ 1:30 PM (EDT)
Co-Ed
Casey Community Center 810 S Frederick Ave GaithersburgMD  20877

Yoga Movement and Philosophy

Jan 08 - Mar 14 (Tuesday, Thursday)

12:30 PM - 1:30 PM

Co-Ed

Casey Community Center

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Starting at

$180.00

Pricing

Yoga Movement and Philosophy
$180.00
Yoga Movement and Philosophy
$180.00

Meeting Dates

From Jan 08, 2019 to Mar 14, 2019

Each Tuesday from 12:30 PM to 01:30 PM

Each Thursday from 12:30 PM to 01:30 PM

About This Activity

Description

A class for beginners to mind-body practices. Explore fundamental body positions and transitions between them, aiming to make movement safe, painless and fun. We discuss Yoga philosophy with the aim of greater self-knowledge through meditative practices. By the end of the class students should be able to practice Yoga safely and pursue meditation as a home practice.


Bring a yoga mat.

Age Category

Teens & Adults

Location

CCC - Studio at Casey Community Center

Instructor

Kurtis Kiesewetter

Organizer Info

  • GAITHERSBURG PARKS & RECREATION DEPT

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Map & Direction

Casey Community Center 810 S Frederick Ave GaithersburgMD  20877
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