Zumba Toning features interval dance and toning sessions that combine fast and slow rhythms to maximize fat burning while building muscle. It makes an excellent addition to your current Zumba dance fitness schedule, or provides a great workout on its own. Bring 1 or 2 pound hand weights.
Teens & Adults
CCC - E-Peachtree at Casey Community Center
GAITHERSBURG PARKS & RECREATION DEPT