About This Activity
Description
Experience movement, breath, and mindfulness as Starlight Studio curates an hour of self-discovery. Participants will dance their way into poses called a "Star Dance," playfully discovering nature with song as they journey to a distant land of imagination with yoga. Class ends with a calming "Starlight Sequence" to help center and ground preschoolers for the day ahead.
Age Category
Early Childhood
Location
Aerobics Room-SARC at Spring Avenue Recreation Center
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