Meets the second Friday of each month, 6:00- 8:00 pm- Oct.9- Mar. 12
This program's focus on the Japanese form of "Aiki" martial arts which teaches self-defense, mind-body connection through physical activity learning to move the body in a different way. "Aikido" translates as the path to harmonious energy movement. Students should wear loose comfortable clothing that covers arms and legs. Sharp, loose or dull jewelry should not be worn to class. Co-ed, ages 13 years and up. Led by Vernon Medeiros. Full course, $70, or drop-in $20/class.
Fit Room at Fairgrounds Park at Fairgrounds Park
City of Hagerstown