Nov 16 (Wednesday)
7:00 PM - 9:00 PM
Community Recreation and Environmental Center
Nov 16, 2016
Each Wednesday from 07:00 PM to 09:00 PM
This activity is closed to further registration.
Participants will learn effective body movements for self-defense. The workshop focuses on creating power with brain not brawn. It includes: methods to "get out" when grabbed, striking techniques and deflection against aggression.
Activity Age Category
CREC Multi-Use Room
Haverford Township Recreation Department