Deep Water Aerobics with Helen

Friday, January 7, 2022 @ 5:15 PM (CST) - Friday, January 28, 2022 @ 6:00 PM (CST)
Ages 16-99 · Co-Ed
Iowa City Parks and Recreation Department 220 South Gilbert St. Iowa CityIA  52240
Friday, January 7, 2022 @ 5:15 PM (CST) - Friday, January 28, 2022 @ 6:00 PM (CST)
Ages 16-99 · Co-Ed
Iowa City Parks and Recreation Department 220 South Gilbert St. Iowa CityIA  52240

Deep Water Aerobics with Helen

Jan 07 - Jan 28 (Friday)

5:15 PM - 6:00 PM

Ages 16-99 · Co-Ed

Iowa City Parks and Recreation Department

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Starting at

$16.00

Pricing

Deep Water Aerobics with Helen
$16.00
Deep Water Aerobics with Helen
$16.00

Meeting Dates

From Jan 07, 2022 to Jan 28, 2022

Each Friday from 05:15 PM to 06:00 PM

About This Activity

Description

Intensity: Low to Moderate
Focusing on balance, flexibility, and overall body fitness using a variety of deep-water exercises designed to strengthen your core muscles and enhance cardiovascular endurance. Classes start with a warm up and stretching exercises before engaging in more strenuous exercises.Please note the location of your class when enrolling.
Please check in with customer service when you arrive and head to the pool deck. Participants should check in with instructor to be checked in on class roster.
Classes can be cancelled due to instructor availability, weather, or pool conditions. Please check the Rainout Line (extension 40) for day-of updates. A direct link to register for Rainout Line updates can be found at icgov.org/pools.

Activity Secondary Category

Fitness

Location

Robert A. Lee Recreation Center

Organizer Info

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Map & Direction

Iowa City Parks and Recreation Department 220 South Gilbert St. Iowa CityIA  52240
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