Jan 07 - Jun 10 (Monday)
10:00 AM - 11:00 AM
From Jan 07, 2019 to Dec 30, 2019
Each Monday from 10:00 AM to 11:00 AM
This activity has been cancelled.
Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Perfect for teens and adults of all ages. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.
Exercise, Health and Wellness
Multipurpose Room at Kennett Branch
YMCA OF GREATER BRANDYWINE