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Tai Chi

Monday, January 7, 2019 @ 10:00 AM (EST) - Monday, June 10, 2019 @ 11:00 AM (EDT)
Co-Ed
Kennett Branch 101 Race Street Kennett SquarePA  19348
Monday, January 7, 2019 @ 10:00 AM (EST) - Monday, June 10, 2019 @ 11:00 AM (EDT)
Co-Ed
Kennett Branch 101 Race Street Kennett SquarePA  19348

This activity has passed

Tai Chi

Jan 07 - Jun 10 (Monday)

10:00 AM - 11:00 AM

Co-Ed

Kennett Branch

Meeting Dates

From Jan 07, 2019 to Dec 30, 2019

Each Monday from 10:00 AM to 11:00 AM

About This Activity

Description

This activity has been cancelled.

Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Perfect for teens and adults of all ages. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.

Category

Exercise, Health and Wellness

Location

Multipurpose Room at Kennett Branch

Instructor

Janet L.

Organizer Info

  • YMCA OF GREATER BRANDYWINE

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Map & Direction

Kennett Branch 101 Race Street Kennett SquarePA  19348
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