January 04, 2021 - December 23, 2030
Tai Chi - Beginner
Kennett Branch • 101 Race Street Kennett Square, PA 19348 Organized by YMCA OF GREATER BRANDYWINE
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About this event
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.
Category
Group Exercise
Location
Holistic Health Studio at Kennett Branch
Instructor
Janet Louise
When
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Age and Gender
Ages 12-255 · Co-Ed