About This Activity
Description
Achieve the health benefits of Pilates as you perform the basic principles and essential exercises on the mat. Improve your core strength and flexibility while correcting imbalances.
Held at ABDA: Academy of Ballet & Dance Arts, 311 B Avenue, Suite Z, Lake Oswego, OR 97034
Age Category
Adult
Location
Academy of Ballet & Dance Arts, 311 B Avenue, Suite Z, Lake Oswego, OR 97034
Instructor
. ABDA
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