Tai Chi - Qigong Shibashi
Sep 22 - Nov 10 (Thursday)
1:10 PM - 2:10 PM
From Sep 22, 2016 to Nov 10, 2016
Each Thursday from 01:10 PM to 02:10 PM
This activity is closed to further registration.
A gentle, full-body exercise that works almost every muscle in your body using powerful and healing breathing techniques. Ideal for all ages, both active people and those with limited mobility. Tai Chi helps improve your mood, increases your flexibility and balance, and brings feelings of relaxation and rejuvenation.
Classroom 303 at Enrichment Center
Yumei Li Bachar
Delta Charter Township