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Level 4 Aerial Yoga + Mindfulness

Tuesday, January 28, 2020 - Tuesday, April 14, 2020
Ages 8-12 · Co-Ed
Mindful Child Aerial Yoga 7830 State Line, 100 Prairie VillageKS  66208
Tuesday, January 28, 2020 - Tuesday, April 14, 2020
Ages 8-12 · Co-Ed
Mindful Child Aerial Yoga 7830 State Line, 100 Prairie VillageKS  66208

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Level 4 Aerial Yoga + Mindfulness

Jan 28 - Apr 14 (Tuesday)

5:30 PM - 6:25 PM

Ages 8-12

Mindful Child Aerial Yoga

$300.00

Meeting Dates

From Jan 28, 2020 to Apr 14, 2020

Each Tuesday from 05:30 PM to 06:25 PM

About This Activity

Welcome to the ADVANCED level of aerial yoga and mindfulness for students that have had level 1, level 2 AND have received permission from Dr. Tracy to move on. The Winter theme is “Kindness is Contagious." Neuroscience tells us that kindness is contagious. Simply put, when we perform an act of kindness, this encourages others to act in a similar way. But kindness like any other skill, takes practice. This session, through fun kinesthetic learning activities, we will look for and spread kindness to ourselves and others. From saying please to sharing, your child will learn how to spread kindness in everyday situations at school and at home to promote positive behavior, good habits, and happiness. Lessons will focus on positive self-talk, how to establish new (healthy) habits, emotion & mood regulation, improved self-awareness, and easy everyday techniques to create more calm and inner peace. New poses! New Sequences and more FUN! We will explore more brain-based movement & mindful skills for life with a emphasis on creativity and sequencing in aerial yoga. Our classes offer aerial yoga instruction with lessons on mindfulness, social & emotional learning, empathy, self-awareness, stress-management and tools to manage today's social challenges so that students can be happy and mindful in school and life!

Organizer Info

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Mindful Child Aerial Yoga 7830 State Line, 100 Prairie VillageKS  66208
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