About This Activity
Description
Group exercise classes do not require registration, please join us.
The YMCA's Diabetes Prevention program is a community-based lifestyle improvement program for adults with prediabetes. Its purpose is to empower adults with lasting lifestyle changes that will improve their overall health and reduce their chance of developing type-2 diabetes.
Age Category
Young Adult & up
Prerequisites
CIT - Moving for Better Balance
or EnhancedFitness
or Pedaling for Parkinson's
or YMCA - Health Initiative
or YMCA - Weight Loss Membership
or YMCA - Bay Area Participant
or YMCA - Religious Community Services
or CIT - Complimentary
or CIT - Employee Family FT Access
or CIT - Employee Family PT Access
or CIT - Employee Individual Access
or CIT - FitOn Health (formerly Peerfit)
or YMCA - Nation Wide Member
or CIT - Renew Active/One Pass
or CIT - Silver & Fit
or CIT - Silver Sneakers
or CIT - One Association
or CIT - One Association_Corporate
or CIT - One Branch Only
or CIT - One Branch Only MQSA
or CIT - One Branch Only_Corporate
or CIT - One MQSA
or CIT - One South Levy YMCA Only
or CIT - One Plus Association
or CIT - One Plus Association_Corporate
or CIT - One Plus Branch Only
or CIT - One Plus Branch Only MQSA
or CIT - One Plus Branch Only_Corporate
or CIT - One Plus MQSA
or CIT - Senior One Association
or CIT - Senior One Association_Corporate
or CIT - Senior One Branch Only
or CIT - Senior One Branch Only MQSA
or CIT - Senior One Branch Only_Corporate
or CIT - Senior One MQSA
or CIT - Senior Two Association
or CIT - Senior Two Association_Corporate
or CIT - Senior Two Branch Only
or CIT - Senior Two Branch Only MQSA
or CIT - Senior Two Branch Only_Corporate
or CIT - Senior Two MQSA
or CIT - Three Plus Association
or CIT - Three Plus Association_Corporate
or CIT - Three Plus Branch Only
or CIT - Three Plus Branch Only MQSA
or CIT - Three Plus Branch Only_Corporate
or CIT - Three Plus MQSA
or CIT - Two Association
or CIT - Two Association_Corporate
or CIT - Two Branch Only
or CIT - Two Branch Only MQSA
or CIT - Two Branch Only_Corporate
or CIT - Two MQSA
or CIT - Two South Levy YMCA Only
or CIT - Two Plus Association
or CIT - Two Plus Association_Corporate
or CIT - Two Plus Branch Only
or CIT - Two Plus Branch Only MQSA
or CIT - Two Plus Branch Only_Corporate
or CIT - Two Plus MQSA
or CIT - Young Adult Association
or CIT - Young Adult Association_Corporate
or CIT - Young Adult One MQSA
or YMCA - Weight Loss Membership
Instructor
YMCA Staff & Volunteers
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