Find Your Fit - Chair Yoga
May 04 - Aug 17 (Wednesday)
11:15 AM - 12:15 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$50.00
Find Your Fit - Chair Yoga (Session 2)
May 04 - Jun 15 (Wednesday)
11:15 AM - 12:15 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
Starting at
$50.00
Find Your Fit - Chair Yoga (Session 3)
Jul 13 - Aug 17 (Wednesday)
11:15 AM - 12:15 PM
Ages 16-255 · Co-Ed
Leland Cultural Arts Center
About This Activity
Description
This class offers the benefits of yoga for those who cannot lower to the floor. Practice includes postures while seated in a chair and standing postures with support of a chair or bar.
yoga mat, 2 yoga blocks, strap, and weights
Activity
Find Your Fit - Chair Yoga #8351
Sub-Activities
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Leland Cultural Arts Center
•
1212 Magnolia Village Way
Leland, NC
28451
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