Active logo

Find Your Fit - Restorative Yoga Nidra

Tuesday, October 19, 2021 @ 6:00 PM (EDT) - Tuesday, February 22, 2022 @ 7:00 PM (EST)
Ages 16-255 · Co-Ed
Leland Cultural Arts Center 1212 Magnolia Village Way LelandNC  28451
Tuesday, October 19, 2021 @ 6:00 PM (EDT) - Tuesday, February 22, 2022 @ 7:00 PM (EST)
Ages 16-255 · Co-Ed
Leland Cultural Arts Center 1212 Magnolia Village Way LelandNC  28451

See below for registration options

Find Your Fit - Restorative Yoga Nidra

Oct 19 - Feb 22 (Tuesday)

6:00 PM - 7:00 PM

Ages 16-255 · Co-Ed

Leland Cultural Arts Center

Starting at

$8.00

Find Your Fit - Restorative Yoga Nidra (10/19)

Oct 19 (Tuesday)

6:00 PM - 7:00 PM

Ages 16-255 · Co-Ed

Leland Cultural Arts Center

REGISTER NOW

Starting at

$8.00

View More Details

Find Your Fit - Restorative Yoga Nidra (12/14)

Dec 14 (Tuesday)

6:00 PM - 7:00 PM

Ages 16-255 · Co-Ed

Leland Cultural Arts Center

Starting at

$8.00

Find Your Fit - Restorative Yoga Nidra (2/22)

Feb 22 (Tuesday)

6:00 PM - 7:00 PM

Ages 16-255 · Co-Ed

Leland Cultural Arts Center

Starting at

$8.00

About This Activity

Description

Participants come into stillness through passive stretching during a guided meditation, encouraging a sense of calm and relaxation while lowering cortisol and boosting the immune system. All levels. Supplies to bring: yoga mat, yoga blanket, 2 yoga blocks, and water.


Supplies: yoga mat, yoga blanket, 2 yoga blocks, and water.

Sub-Activities

Organizer Info

  • Town of Leland, NC

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Leland Cultural Arts Center 1212 Magnolia Village Way LelandNC  28451
Get Directions

Discuss This Activity