About This Activity
Description
This activity has been cancelled.
Come to experience and discover some amazing health benefits during this fun exercise!
It includes yoga breathing, deeper awareness, gentle stretching and movements, clapping on trigger points, guided laughter miming, and quiet, re-centering time.
Stand or sit comfortably. No mat required. Participate at your comfort level and comfort pace.
Class Session: 4/6, 4/13, 4/20, 4/27
Location
Holz at Hutchins Street Square
Instructor
Josette Tjalsma
Discuss This Activity