Fit4Kidz begin with a group warm up and a gentle jog. Players will divide into groups based on age and ability*and proceed to their pitch. *Groups are created by the senior coach. All sessions will finish with a goal scoring match asking the kidz to transfer what they have learnt into a match situation. These sessions are designed to expose children to fun, meaningful hard work with a competitive aspect. This includes teaching/embedding good sportsmanship, transferring skills as well as training and competing in all weather.