Yoga Class - Hatha Yoga
Apr 07 - May 26 (Tuesday)
6:30 PM - 7:30 PM
Seminole Ridge Community High School
From Apr 07, 2015 to May 26, 2015
Each Tuesday from 06:30 PM to 07:30 PM
Internet Registration has not begun yet. Check Registration Dates in details.
HATHAHatha yoga is the most widely practiced form of yoga in America. It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind, There are nearly 200 hatha yoga postures, with hundreds of variations, which work to make the spine supple and to promote the circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Bring your own mat.
Hatha Yoga #12603
Standard charge: $28.00
From April 7, 2015 to May 26, 2015
Each Tuesday from 6:30pm to 7:30pm
6:30pm to 7:30pm
Class Primary Category
Exercise & Sports
Standard registration opens: Mar 23, 2015
Internet registration opens: Mar 23, 2015
18 and up
SemRCHS - Bldg 3 Room 111 at Seminole Ridge Community High School
SDPBC | Adult and Community Education