Fall 2016 will be here before we know it and Field Hockey Tune-Up gives the foundation to be ready for the season. Skill development, fitness training, and teamwork are hallmarks of this established program. Basic skills, stick handling, rules, and field positions are taught through drills and game play. Rigorous conditioning, "eating to play," and strategies for rest and recovery are all part of the program; athletes learn to prepare not just for a single season, but for a life of physical activity. Coach Mike Wellington teaches physical education at Brookwood School. He serves as a U.S.A. Field Hockey Level II Certified Northeast Region coach and coaches U16 Premier Field Hockey for Seacoast United. As the Assistant Athletic Director and a beloved varsity field hockey coach for over twenty years, he has helped players from Pre-Kindergarten to Grade Eight find their physical strengths and talents. Join these enthusiastic, fun athletes and let them bring out the best in you!