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Description
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Through motivation, coaching and accountability, our personal training program is designed to provide our members with the support they need to meet their fitness goals. Our trainers are certified professionals educated to tailor programs to fit your individualized needs and focus on improving strength, flexibility, endurance, and balance. We use innovative exercises to ensure an efficient and structured workout.
Activity Age Category
Adult
Location
Assembly Room
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SOUTHEAST-RIO VISTA FAMILY at MAYWOOD YMCA
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4801 East 58th Street
Maywood, CA
90270
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