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NEW! Conflict Avoidance and Self Defense

Saturday, March 21, 2020 @ 12:00 PM (EDT)
Ages 16-99 · Co-Ed
McLean Community Center 1234 Ingleside Ave McLeanVA  22101
Saturday, March 21, 2020 @ 12:00 PM (EDT)
Ages 16-99 · Co-Ed
McLean Community Center 1234 Ingleside Ave McLeanVA  22101

NEW! Conflict Avoidance and Self Defense

Mar 21 (Saturday)

12:00 PM - 3:00 PM

Ages 16-99 · Co-Ed

McLean Community Center

Pricing

Meeting Dates

Mar 21, 2020

Each Saturday from 12:00 PM to 03:00 PM

About This Activity

Description

New! Conflict Avoidance and Self-Defense
This 3-hour woman specific class teaches how to recognize and avoid dangerous situations, de-escalate confrontation, and employ simple effective strikes to escape if attacked. The class is fast-paced and combines instruction with significant time practicing techniques on pads, dummies and training scenarios. Topics include awareness, physical defense, understanding mindset of attackers, confrontation and many more!
Instructor: Scott Thomas, U.S. Army

1 lesson @ 3-hrs., Free Admission (Pre-Registration Required)
1003.320 S, 3/21 Noon - 3 p.m.

Age Category

A. Multi-Ages

Location

1234 Ingleside Ave. McLean, 22101

Organizer Info

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Map & Direction

McLean Community Center 1234 Ingleside Ave McLeanVA  22101
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