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Aerobic - Workout Saturdays Fall

Saturday, September 14, 2019 @ 8:15 AM (EDT) - Saturday, December 21, 2019 @ 9:15 AM (EST)
Ages 16-99 · Co-Ed
Lake Marion Community Center 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886
Saturday, September 14, 2019 @ 8:15 AM (EDT) - Saturday, December 21, 2019 @ 9:15 AM (EST)
Ages 16-99 · Co-Ed
Lake Marion Community Center 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886

Aerobic - Workout Saturdays Fall

Sep 14 - Dec 21 (Saturday)

8:15 AM - 9:15 AM

Ages 16-99 · Co-Ed

Lake Marion Community Center

Pricing

Meeting Dates

From Sep 14, 2019 to Dec 21, 2019

Each Saturday from 08:15 AM to 09:15 AM

Except the following dates:

Saturday, Nov 16, 2019

About This Activity

Description

This workout starts with a warm-up medley of floor work and standing floor work (hand and ankle weights optional), add a 30-minute fat burning aerobic workout and end with a cool-down session.

Work at your own pace for your desired intensity.

This is a Saturday class



Age Category

Adult

Location

Lake Marion Community Center Gymnasium at Lake Marion Community Center
meets at Whetstone Community Center on Nov 16, 2019

Instructor

Karin Baker

Organizer Info

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Map & Direction

Lake Marion Community Center 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886
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