Aerobic - Workout Saturdays Fall
Sep 14 - Dec 21 (Saturday)
8:15 AM - 9:15 AM
Ages 16-99 · Co-Ed
Lake Marion Community Center
From Sep 14, 2019 to Dec 21, 2019
Each Saturday from 08:15 AM to 09:15 AM
Except the following dates:
Saturday, Nov 16, 2019
This workout starts with a warm-up medley of floor work and standing floor work (hand and ankle weights optional), add a 30-minute fat burning aerobic workout and end with a cool-down session.
Work at your own pace for your desired intensity.
This is a Saturday class
Lake Marion Community Center Gymnasium at Lake Marion Community Center
meets at Whetstone Community Center on Nov 16, 2019
MONTGOMERY VILLAGE FOUNDATION- INC.