About This Activity
Description
This class is low intensity and low impact, and will improve joint flexibility, balance and coordination. For those with arthritis, or recovering from injury or surgery, this class will help reduce muscle weakness, pain and stiffness in the upper and lower body.
Secondary Category
Water Fitness
Location
KSAC Main Pool at Kennedy Shriver Aquatic Center
Instructor
Wellness Network
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Kennedy Shriver Aquatic Center
•
5900 Executive Boulevard
N Bethesda, MD
20852
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